First Run

I meant to post last night but by the time we got back from our meal at Pier 36 it was too late. As usual it was an excellent meal with a great selection of seafood. Tonight the weather was good so I went out for a walk and for the first time since my op had a quick jog, only the space of three lampposts, but it's a start on the road to fitness again and I'm chuffed with myself.

 Binnian Lough, Mourne Mountains