Friday, May 06, 2011

Local Walking


This is Hawe Rd, a short 10 minute walk from where I live. It's handy to be able to go a walk 'in the country' while living in the town. As part of my new healthy diet and exercise lifestyle I've started going out for walks in the evenings, and it's nice to walk along roads with less traffic on them. Good news is my cholesterol has dropped massively to only 3.2 and my BP is also well down, so it would seem that the changes I've made are for the better. That's as good an incentive as any to stick at it

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